Outdoor Activities in Vancouver: Cycling, Hiking, and Water Sports (2024)
Nestled far west of Canada, Vancouver is loved for its stunning natural beauty and diverse outdoor recreation opportunities. It may not be the world’s best outdoor wonderland, but it is definitely one of the tops in North America. A breathtaking landscape surrounds the bustling coastal city of Vancouver, and therefore, outdoor enthusiasts never find a shortage of opportunities here. Whether on land, water, or air, there’s something active and adventurous to experience around the city.
Vancouver is renowned for its thriving cycling community, all thanks to the comprehensive system of bike routes. The numerous bike lanes and paths make it enjoyable for every cyclist to explore the natural beauty of the city. Or outdoor enthusiasts also enjoy Hiking in Vancouver, and they absolutely love it. The breathtaking mountains and lush forests here boast an array of trails to explore. Whether you are a newbie or a seasoned hiker, you will love your hiking experience in Vancouver. In addition to hiking and biking, Vancouver also boasts a range of water-based activities. Opportunities from kayaking, sailing, stand-up paddleboarding, and more are ample here. Vancouver’s water bodies are also popular for swimming and fishing opportunities.
In short, Vancouver has all those outdoor adventure opportunities that an enthusiast can think of. And not to forget the Skiing opportunities available around Vancouver.
Outdoor Activities in Vancouver: Cycling, Hiking, and Water Sports
No matter what your interests are, the outdoor landmark of this Canadian city will cater to it all. So, shall we start discovering?
1. Cycling and Mountain Biking in Vancouver
Cycling and mountain biking are two incredibly popular outdoor recreation opportunities in Vancouver. The vast network of trails and bike lanes in the city caters to all levels of experience. In addition, Vancouver’s unique terrain that comprises mountains, forests, and oceanfront adds that unparalleled essence to the experience. The city is extremely bike friendly, and therefore there are lanes and trails all around. However, here we have some of the most popular cycling and mountain biking trails in Vancouver that you need to check out right away.
Vancouver Seawall: Cycling the False Creek Seawall in downtown Vancouver is an experience on its own. This 28-kilometer paved cycling pathway winds around Stanley Park, offering stunning mountain vistas and skyline views. The cycling lane along the waterfront has plenty of rest stops, viewpoints, and attractions to check out. And since trails for cyclists and pedestrians are separate, an experience here is always safe and undisturbed. Though cycling here is a year-round activity, summer is a popular time due to clear views and warm sunny weather. Whether you are a casual rider or a seasoned cyclist having a ride around Seawall is a must for you. It is also a popular route for the annual RBC GranFondo Whistler, a ride that begins in Vancouver, making its 122-kilometer way to Whistler.
Mount Fromme: The trails on Mount Fromme just north of Vancouver in the North Shore Mountains are a paradise for mountain biking enthusiasts. Catering to riders of all experience levels, this outdoor landmark offers a wide range of challenging and technical trails. An infamous but exciting route here is Bridle Path, a technical trail offering challenging and rewarding experiences. Its steep, rocky terrain and tight switchbacks excite seasoned bikers the most. Other popular trails here include Executioner featuring tight corners, steep rock faces, and multiple challenges along. For a less technical, fun, and flowy bike ride, trails, including 7th Secret and Pipeline, are some great options. However, for bikers who want more challenging options, the Lower Crippler and Upper Crippler will offer some advanced experiences.
Squamish: The town of Squamish is about an hour north of Vancouver and is a mountain biker’s paradise. This year-round biking destination boasts a vast network of trails catering to different experience levels. A popular mountain biking trail here is Half Nelson, a flowy and fast trail that caters to an exhilarating ride. Similarly, the Pseudo Tsuga offers a mix of technical and flowy sections winding ways through a dense forest. Leave of Absence is another scenic trail in Squamish with flowy sections and technical rock features. Mountain biking here offers stunning views of the surrounding mountains and Howe Sound. Enthusiasts who are looking for a challenging biking experience can access Angry Midget and Rupert. Both trails are technically challenging, featuring rock faces, jumps, steep drops, and tight turns.
Lion’s Gate Bridge: Cycling the Lions’ Gate Bridge is a popular activity amongst locals and tourists in Vancouver. This suspension bridge spans slightly over a mile connecting downtown Vancouver to the North Shore. The bridge spans over the Burrard Inlet and offers stunning views of mountains and the city’s skyline. A dedicated cycling lane on the west side of the bridge offers unobstructed cycling opportunities. A gentle incline on the bridge makes it easy for cyclists of all experience levels. Once done with this mile-long cycle ride, cyclists can wind their way through Stanley Park and other surrounding pathways. To help tourists and non-residents enjoy this experience, there are many bike rental shops and guided tours nearby.
Queen Elizabeth Park: Queen Elizabeth Park boasts a variety of paved and gravel paths catering to cyclists all year round. This 52-hectare park is nestled in the heart of Vancouver. It allows cyclists to make their way past tranquil ponds, around picturesque lakes, and through manicured gardens. A cycling journey at this public park is more likely scenic and relaxing, and even a novice can enjoy it safely. Cyclists can take a break and check out a diverse collection of tropical plants and birds at Bloedel Conservatory. Or enjoy a meal or a cup of coffee at several on-site restaurants.
2. Hiking in Vancouver
It is safe to admit that Vancouver offers some of the most exciting hiking experiences in Canada. Vancouver and its surrounding areas are home to a diverse range of hiking trails making their way through beautiful mountains, forests, and parks. Though the best time to hike here starts from late spring to early fall, Vancouver’s mild climate makes it a year-round opportunity. Due to the popularity of hiking in Vancouver, some trails often get crowded. Here are some of the popular hiking trails in Vancouver that you need to check out.
Stanley Park: When it comes to outdoor recreation in Vancouver, Stanley Park is perhaps the first stop for most activities. This public park offers more than 27 kilometers of hiking and nature walking trails winding way through hemlock, cedar, and fir forests. The Stanley Park Loop Trail is a 10 km long loop with steep inclines and rocky terrain, offering a bit of challenge. However, hiking here means you are in for stunning views and beautiful surroundings. Or hike through Lake Trail and make your way east towards the Beaver Lake Trail. The Bridle Path links up with multiple other trails crossing through the middle of the park. Hikers can also check out Prospect Point Trail or Seawall Trail for a more stunning experience.
The Grouse Grind: For a passionate hiker, there is no better option than the Grouse Grind in the north of Vancouver. This popular and challenging trail climbs up the face of Grouse Mountain, making its 2.9-kilometer way. It, though, is a short hike, but the 850 meters elevation makes it a really challenging one. No wonder this steep incline also names it Mother Nature’s Stairmaster. The Grouse Grind is a very technical, challenging, and advanced trail and, therefore, should only be approached by seasoned hikers. Rushing here can lead to exhaustion and injury, and therefore slow down but watch your steps. Once hiked to the top of the mountain, hikers can also take a Skyride gondola down to the base.
Lynn Canyon Park: For short hikes in Vancouver, there isn’t a better place than Lynn Canyon Park. The park comprises multiple hiking trails. The most exciting experience here is hiking through the 50-meter-high Lynn Canyon Suspension Bridge that swings over a canyon. Other popular trails here include the Lynn Loop trail, Twin Falls trail, and the Baden-Powell trail. The riverside trail leading to Lynn Headwaters is also a nice one to pass through. However, hikers should remember to stay safe on slippery (during wet weather) pathways. Pay attention to the wildlife, as you may get to spot bears, cougars, and coyotes. It is important to make some noises to alert any wildlife to your presence. Do carry bear spray for some added precaution.
Pacific Spirit Park: This massive green space in Vancouver offers some exciting hiking opportunities. The park boasts over a 70-kilometer trail network accessible from different points. Some popular hiking trails here include Salish Trail, the Rhododendron Trail, and the Camosun Bog Trail. Trails at Pacific Spirit Park are mostly flat, and therefore it is more like a nature walk than a challenging hike. It is an ideal spot to explore some nature with family, especially kids. The park is dog-friendly, and hikers can bring their pooch leased. There are several washrooms and picnic areas as well in the park.
Burnaby Mountain: Last but not least is Burnaby Mountain which sits east of Vancouver. Hiking here is a popular activity amongst locals and visitors. A popular hike here starts from University Highlands, making a 35-kilometer way via Simon Fraser Trail. This easy hike offers stunning views of the city and the Burrard Inlet. Besides that, the 4-kilometer Horizons Trail starts at the Burnaby Mountain parking lot and winds through the forest. Trans Canada Trail and Centennial Trail are some other good options. Not only for hikers, but Burnaby’s Mountain Air Bike Skills Park also offers recreational opportunities for mountain bikers.
3. Water Sports And Recreation In And Around Vancouver
Vancouver has a big water splash, and that’s how it offers plenty of water recreation opportunities. Here are a few to mention:
Kayaking and paddleboarding: All thanks to the location of Vancouver, with the Pacific Ocean on one side and more water bodies on the other, Kayaking and paddleboarding are often enjoyed here. Some great spots to go for these recreational adventures includes False Creek, English Bay, Jericho Beach, Deep Cove, Bowen Island, and Howe Sound. False Creek is popular for its calm waters and great views of the city skyline. The English Bay, however, is for seasoned and experienced kayakers. Enthusiasts can easily find several rental shops to rent a craft at a nominal price. Beginners should keep their access to areas with calm water only since other sections can be dangerously challenging.
Windsurfing and Kiteboarding: For an inexpensive yet fulfilling water adventure in Vancouver, try Windsurfing and Kiteboarding. Vancouver offers the best conditions for these activities thanks to the consistent winds and scenic waterfront. A popular spot for the same is Jericho Beach which boasts beautiful views of the North Shore Mountains, consistent winds, several rental shops, and windsurfing schools. Enthusiasts who are already seasoned in the craft can access Spanish Banks. Or check out Locarno Beach near the University of British Columbia for a great day of windsurfing and kiteboarding. It is more of a quieter spot and is also great for relaxing with friends and family. Squamish and Nitinat Lake outside Vancouver offer world-class kiteboarding and windsurfing conditions.
Snorkeling and Scuba Diving: Vancouver isn’t well known for its Snorkeling and Scuba Diving opportunities, but the city and its surroundings have some great spots to check out. Porteau Cove, 30 minutes north of Vancouver, is an excellent Scuba diving location. Enthusiasts can enjoy a wall dive, a sunken vessel, artificial reefs, and much more here. Or reach Whytecliff Park, a popular spot for snorkeling and scuba diving with numerous diving sites. Anvil Island and HMCS Annapolis are within an hour or more drive from the town. These scuba diving spots offer a unique underwater experience.
Swimming and Fishing: The coastal city of Vancouver offers immense swimming and fishing opportunities. While swimming is limited to summer months, fishing here operates all year round. There are several beaches in Vancouver where individuals can go swimming, including Jericho Beach, Kitsilano Beach, Spanish Banks Beach, and English Bay Beach. All of these places have lifeguards during summer, making swimming a safe experience. However, it is important to learn that water here can be quite cold. In addition to the beaches, some popular indoor swimming facilities in Vancouver include Vancouver Aquatic Centre, Hillcrest Aquatic Centre, and the Kitsilano Pool.
Besides that Vancouver offers both saltwater and freshwater fishing opportunities. For saltwater fishing, some popular spots include Fraser River, English Bay, and Howe Sound. Catching salmon, cod, and halibut is quite common here. Whereas for freshwater fishing Capilano River, the Vedder River, and Rice Lake can be reached.
4. Skiing, Snowshoeing, and Snowboarding in Vancouver
Vancouver is a great place to enjoy winter sports from early December through mid-April. Grouse Mountain, 15 minutes from downtown Vancouver offer exciting skiing opportunities featuring 33 ski runs and 14 lifts. It also offers opportunities for snowboarding, snowshoeing, and ice skating. Another great option is Mount Seymour, 30 minutes from downtown Vancouver. It is an exciting destination for activities like skiing, snowboarding, snowshoeing, and tubing. Or reach Cypress Mountain, half an hour from the city, for downhill skiing, snowboarding, and snowshoeing.
